As a licensed Pelvic Floor Specialist and Orthopedic Manual Therapist, I’ve been practicing PT since 2002 in Denver, CO. I’m a mom of twins, now teenagers, and they keep me going from one sports event to another! For fun I love to mountain bike, ski, and play soccer. I understand what it’s like to balance family, an intense work life, and a healthy lifestyle.
Over the years, I’ve had patient after patient battle with chronic issues stemming from childbirth that could have been avoided with simple and easy PT exercises. Knowing what it’s like to juggle personal care and the demands of infants, I wanted to make this transformation available online so women can fit it in their daily routine. I am excited to help you prepare for guide you into healing and vitality so you can enjoy motherhood even more!