Hi, I'm Jenn
Why did I create the Worry-Free L&D course? Because so many of my clients are new moms who are struggling with incontinence, painful sex, pelvic organ prolapse or pain and they say to me...
"I wish I had known how to prevent this from happening in the first place!"
Pelvic floor physical therapy is about educating women about their bodies, what is normal or not and also to understand what their bodies are capable of. A lot of amazing things!
So it dawned on me that creating a course that was equal parts education and practical techniques could help women avoid undo trauma to their bodies during labor & delivery.
Your plate will be full with taking care of your newborn, so wouldn't it be nice if you didn't have to worry about healing from a traumatic childbirth?
This course is for every expecting mama. Whether it's your 1st or 4th child, there is something in this course for you!
You got this mama!