Hi, I'm Jenn

Why did I create All About Kegels? Because so many times, women are never properly taught how to do a kegel (pelvic floor contraction). Doing them incorrectly can cause you more problems than you started off with! With just a few tricks and cues, you will know how to perform a pelvic floor contraction properly, setting yourself up for success in the future.

Pelvic floor physical therapy is about educating women about their bodies - what is normal and what their bodies are capable of. A lot of amazing things! This course is for every new mom. Whether it's your first or forth child, there is something in this course for you! You got this mama.

Example Curriculum

  A Grab-and-Go Guide to Learn How To Do a Kegel Properly
Available in days
days after you enroll

So Simple and Easy to Use!