Gotta Go?


Do you always feel the urge to go?

Do you know where every public restroom is when you go out?

Do you wear pads because you are leaking urine?

Do you avoid certain activities because you might leak?

Are you getting up multiple times per night to pee?


If you answered yes to any of these questions, these 2 guides are for you. Enjoy!


-Jenn Lane, pelvic health specialist


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